Laugh and Learn About Childbirth – Class 1
This is the first class of the bestselling DVD ‘Laugh and Learn About Childbirth’. Sheri Bayles’ NEW and COMPREHENSIVE Childbirth Class covers everything you need to know in 6 fun to watch 45-minute sessions, a total of 4 1/2 hours – all in the convenience of your own home. The following topics are covered in the complete class on laughandlearn.com: Anatomy and Preliminary Signs of Labor • Three Actual Signs of Labor • One Breathing Technique • Labor and Delivery • Pushing • Medications used in Labor • Induction • Forceps • Vacuum • Monitoring • Cesarean Delivery • Post-op C/S • Postpartum Vaginal Delivery
Female Pelvic floor problems related to pregnancy and childbirth
March 22, 2011 by Khaled Hassan
Filed under Pregnancy
INTRODUCTION – Pelvic floor disorders include things like urinary and fecal incontinence, along with pelvic organ prolapse (POP). Most of these disorders impact one-third of adult females in america, with considerable affect on their quality lifestyle. 11 percent associated risk of undergoing a single procedure for Pelvic floor disorders or incontinence by age Eighty and found that Twenty nine pct these females needed multiple surgeries. A number of other women have moderate signs or symptoms, which are managed conservatively using pessaries, pads, or no treatment. Thus, the burden of disease related to Pelvic floor disorders is significant.
CONNECTION CONNECTED WITH PELVIC FLOOR DISORDERS WITH PREGNANCY AND CHILDBIRTH – Many observational studies have noted that Pelvic floor problems are usually more prevalent among ladies who have delivered at least one baby. Cases via a number of representative research is listed below:
* Among premenopausal women, parous women have a greater incidence of stress urinary incontinence (SUI) and also urinary urgency than nulliparous females.
* In contrast, amongst postmenopausal women, previous pregnancy and also giving birth generally seems to have little effect on the incidence of urinary incontinence. Older nulliparous women are as likely to have urinary incontinence as older parous females. The assumption is the results of additional factors, for example comorbid health concerns and also age-related variations, outweigh the effect of earlier pregnancies in these ladies.
* Among twins (mean age of Forty seven years, range 15 to Eighty five years), parous siblings with at the least 2 births were 3x more likely to report fecal incontinence, and four times more likely to report urinary incontinence compared to their own nulliparous twin sisters.
* Among postmenopausal females, the Women’s Health Initiative observed that a history of at least one delivery was connected with twice the potential risk of pelvic organ prolapse (uterine prolapse, cystocele, rectocele) as compared to nulliparous controls.
A link between Pelvic floor disorders along with being pregnant along with giving birth and propose that the general result of parity is substantial. Among parous women, it’s been estimated that 50 percent of incontinence and 75 percent of prolapse can be attributed to being pregnant and childbirth, although route of delivery might be an important risk factor, many other characteristics complicate this analysis. Finally, the affect of numerous obstetrical interventions and childbirth experiences on Pelvic floor disorders aren’t known.
PREVALENCE OF PELVIC FLOOR DISORDERS IN PREGNANT AND POSTPARTUM WOMEN – In pregnancy, urinary incontinence is reported by 16 to 60 % of women that are pregnant,and also fecal incontinence is claimed by 6 %. Many women experience their earliest signs and symptoms of incontinence in pregnancy. Both urinary together with fecal incontinence tend to be more common while pregnant compared to before pregnancy. The incidence and seriousness of incontinence increase through pregnancy, reaching a peak in the 3rd trimester, for most women with incontinence in pregnancy, symptoms will resolve following delivery. Specifically, 70 percent of females with onset of urinary incontinence while being pregnant ultimately spontaneously resolve their signs and symptoms postpartum
MECHANISM FOR PREGNANCY AS WELL AS CHILDBIRTH RELATED PELVIC FLOOR DISORDERS
CLINICAL ANATOMY OF THE PELVIC FLOOR – The pelvic floor is primarily consisting of the levator ani and also coccygeus muscles. These muscles contain 2 types of fibers: type I (slow twitch fibers), , and type II (fast twitch fibers). The urethral as well as anal sphincter muscles are also part of the pelvic floor. The endopelvic connective tissues sit superior to the pelvic floor muscles and hook up to the pelvic side walls and sacrum. The urogenital diaphragm, now termed the “perineal membrane, lies external and inferior to the pelvic floor. The pudendal nerve innervates the external anal sphincter, while the levators, coccygeus muscles, and also urogenital diaphragm seems to be innervated by a direct connection of S2, S3, and also S4 nerve fibers.
Impact of pregnancy and childbirth Pregnancy and delivery play a role in pelvic floor injury because of compression, stretching out, or perhaps tearing of nerve, muscle, along with connective tissue. Nerve injury – In the course of labor and vaginal delivery, descent of the fetal head could cause stretching and compression of the pelvic floor and also associated nerves. This process may lead to demyelination and subsequent denervation, most neuromuscular injury resolves over the first year following delivery for the majority of females.
ANAL SPHINCTER DISRUPTION – Gross or occult disruption of the anal sphincter is a significant risk factor for anal incontinence. Injury to the levator ani and coccygeus muscles, Forceps delivery, prolonged second stage of labor, along with episiotomy tend to be linked to occult injury to the levator ani complex, which may be identified by magnetic resonance imaging (MRI). Women along with these injury have weaker pelvic floor muscles.
CESAREAN DELIVERY BEFORE LABOR – The performance of cesarean delivery to minimize the frequency of Pelvic floor disorders later in life is debatable. A new National Institutes of Health expert panel concluded that there’s only weak proof to back up a preventative role for elective cesarean delivery, and this the present data really don’t adequately answer the dilemma of whether elective cesarean delivery is able to reduce the incidence of Pelvic floor problems.
MODIFICATIONS TO LABOR MANAGEMENT – For females who plan vaginal birth, there may be options to prevent Pelvic floor disorders. In accordance with numerous studies, avoidance of episiotomy and operative vaginal delivery seem to be one of the most encouraging interventions to lessen the chance of injury to the pelvic floor, in addition labor induction, and epidural anesthesia in labor modestly raise the odds of Pelvic floor disorders after vaginal birt. Nevertheless, a lot of these data are derived from observational studies. The potential risks of performing these procedures should be weighed against the potential benefits in particular clinical scenarios.
PROPHYLACTIC PELVIC MUSCLE EXERCISES – Antenatal pelvic floor exercises initiated at 20 weeks of gestation in primigravidas were associated with a noticeably lower rate of Stress Urinary Incontinence at three-months postpartum.
Limiting parity – Obstetrical providers may well be asked by parous women in regards to the impact of additional deliveries on the risk of Pelvic floor disorders. The data suggests that the largest increase in the frequency of Pelvic floor disorders is associated with the 1st birth, among women over 50 years of age, the odds of uterine prolapse doubles following having a first birth and after that increases by only 10 percent with every additional delivery.
ALTERNATIVE STRATEGIES – Parity and childbirth are usually very important factors in the development of incontinence and prolapse, but is not the only real factors. Nulliparous women may experience Pelvic floor disorders, perhaps even among the parous women, obstetrical history is expected to account for only 50 % of incontinence.
SOME OTHER RISK FACTORS- for pelvic floor disorders include things like age, race, obesity in addition to using tobacco, these have been consistently identified as risk factors for Pelvic floor disorders prevalence and/or severity and also represent prevention chances.
For women with Urinary incontinence (leakage of urine) usually a curable medical condition, click here for additional information
NATURAL CHILDBIRTH – DRUG FREE DELIVERY TIPS!
Tips for a drug free natural childbirth Woman sings while in labor! www.youtube.com Dr Cathy Pregnancy Excercises www.youtube.com Baby Fit babyfit.sparkpeople.com Baby Center – Fantastic Resource for the whole journey! www.babycenter.com
What Is A Lamaze Class?
June 11, 2010 by Donna Sizemore R.N.
Filed under Pregnancy
Having a baby can be a great experience for new mothers and veteran mothers alike. The knowledge you’ll gain from childbirth and Lamaze classes can lessen anxiety and help labor progress more smoothly. The techniques and tips you will learn while taking these classes are invaluable and are something that every mother to be should consider.
Child birth and Lamaze classes exist to teach you useful techniques that can be applied at different stages of your labor. If you are having a rough pregnancy or if you are put on bed rest and can not make it to the classes in person, you should consider getting a Lamaze DVD so you can still get all of the knowledge you need – and still be fully prepared – without leaving the comfort of your own home.
Many people believe the myth that Lamaze classes are just about learning how to do engage in various breathing techniques. This could not be further from the truth, although focused breathing is an important part of child birth classes there are a many additional tips and technique taught that will prepare you for a smooth delivery.
The classes will teach you about alternative delivery methods and positions that may help you to deliver more comfortably. Each mother’s pregnancy is different so you’ll want to know all of the alternatives to the traditional “on your back, in the stirrups” kind of child delivery so often showcased on television & in movies.
The labor process is just that, a process. There are several stages of labor and these classes will teach you information that will make each stage easier to cope with. Many relaxation techniques are taught that will come in handy as the intensity, frequency, & duration of contractions increases.
When you finally come to realize the value of whats taught in childbirth & Lamaze classes you will be happy you chose to take them.
To learn more about the value of pregnancy class, visit Donna Sizemore’s where you can purchase her informative pregnancy class videos. It’s like having your own pregnancy class in the privacy of your home.
categories: Lamaze,childbirth,baby delivery,pregnancy,maternity
Maternity Tips And Hints – As To Why An Active Way Of Life After Your Baby Is Critical
June 2, 2010 by Ariel Jones
Filed under Pregnancy
Moms should get back to a healthy weight as soon as possible after pregnancy. Women will often gain up to 35 pounds during pregnancy and in some cases, even more. Women will lose roughly 18 pounds with the birth of their baby, but the remaining weight often tends to linger long after your baby is in your arms.
Women who maintain an active lifestyle have been shown in study after study to garner more benefits than just a more optimal weight, they are also better balanced mentally and emotionally and show better blood flow than women who do not exercise. It can be difficult for new mothers to maintain calm under stress. It’s a great ides to get your baby out into the fresh air for a walk, as you will both reap the benefits of the air and the exercise.
A good workout during the day can help create a better night’s sleep for both involved as well. Adequate amount of sleep has been proven to help reduce stress levels and leads to better health overall.
You should absolutely add daily exercise to your routine for your own health and to teach good habits to your child. Women who exercise throughout their pregnancy have also been shown to give birth to healthier babies who have a healthy birth weight. Children born at higher birth weights are often prone to medical issues and may also be more prone to obesity later in their lives.
If you are looking for a way to get back to your pre-pregnancy weight as well as stimulate your baby’s development, daily walks to explore nature and get fresh air and sunshine are the way to go.
BOB swivel strollers are excellent ways to bring your new baby along for walks through your neighborhood. Taking your child out into the sights and sounds of nature will stimulate development, and provide them with a healthy source of vitamin D.
You’ll be surprised at how much just a half hour of walking a day will help to improve your mood and your health. Get your older kids involved with their bikes or skateboards and make this an enjoyable family tradition.
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Acupuncture and Fertility
April 30, 2010 by Linda Golden
Filed under Pregnancy
Acupuncture is that ancient Chinese technique that helps to alleviate pain and treat various diseases through needle insertion in the different parts of the body.According to Chinese philosophy, diseases and pain occur because of the imbalance in two major forces called the yin and yang.The Chinese believe that acupuncture restores that balance that has been lost.These experts called acupuncturists insert razor-sharp needles in any point and hundreds of precise points along meridians. Insertion of the needles creates a sharp pinching feeling. This feeling rapidly fades away and is replaced by occasional tingling or a sense of lack of sensation, heaviness, or soreness while the needles are in place.
Acupuncture is being used as remedy for pain and treatment for various conditions such as eye diseases, ulcers, arthritis, asthma, migraine and even mental illness.It has been believed to treat people who suffer from infertility problems.
Acupuncture helps the nerves and muscles of the body to relax.Scientists believe in three major assumptions about how acupuncture works.It operates in the assumption that the meridians exist and they are all attached the body organs in a special way.
According to the theory, acupuncture increases the level of activity along the meridians which results to manipulating the body organs to function. Scientists also believe that acupuncture works in any case in part, by increasing the brain’s production of natural pain killers called endorphins. It has become a theory that acupuncture can work all throughout the nervous system by generating signals that block pain messages as they are sent to the brain.
People who are more likely to have acupuncture are those who have infertility concerns such as those who have blocked fallopian tubes and stress related infertility.Despite the fact that there is no scientific evidence that would show stress’s relationship with infertility, relaxation is found to be a definite treatment for infertility.Both men and women who have been diagnosed to suffer from infertility are recommended to take acupuncture as part of their treatment plan. In just 10 visits with an experienced acupuncture specialist, you would know if it would be able to help you with your infertility problems.
Looking to find the best deal on Acupuncture And Infertility, then visit www.NaturalInfertilityCure.com to find the best advice on Curing Infertility for you.
categories: Acupuncture and fertility,childbirth,pregnancy,reproductive health,infertility,health
How Important Is Acupuncture on Infertility
April 29, 2010 by Linda Golden
Filed under Pregnancy
For centuries, the art and often referred to as the health practice of acupuncture has been present in various countries mostly in the Asian region. This illustrates the magnificence as well as complicated task of pinning fine needles in several vital points of the body for various purposes such as relieving pain and treating some health concerns. The basic effect of acupuncture on infertility is to regulate the person’s blood pressure by proper stimulation of the central nervous system. It largely stimulates the production and release of endorphins that help inhibiting the pain and neurohormones and neurotransmitters that allow for the body to heal by itself.
Acupuncture on infertility is also considered as one of the effective treatments on different infertility concerns specifically imbalances on hormones. The levels of hormones are leveled accordingly through increasing blood flow on different vital organs as it regulates the body system. Moreover it also helps enhance the vital functions of the ovaries as well as follicles. Endometrium plays a major role in thickening the uterus lining and also benefits from acupuncture through increased blood flow. A particular infertility treatment like IVF or In Vitro Fertilization is also greatly aided in elevating its success rate. In reality, a large number of specialists now offer acupuncture as part of IVF treatment. This becomes quite noticeable in the developments done in the process of transferring the embryo which results to success in pregnancy. Another particular concern in infertility that can be treated with acupuncture as well is that of having spasmed tubes. This is simply done by making these spasmed tubes into de-spasmed ones. Futheron, there are also plenty of other infertility issues that can be effectively treated with acupuncture such as Polycystic Ovarian Syndrome, increased follicle stimulating hormone, recurring pregnancy loss, idiopathic infertility, luteal phase defect, hyperprolactinemia, and also sperm DNA fragmentation.
The body has the capacity to heal itself naturally and acupuncture also enhances this ability. In this case, the more you undergo acupuncture, the healthier it is. For those women who are about to take IVF treatments or donor egg transfer, they are often dealt with acupuncture for about three to four months before undergoing the said process. Acupuncture is strongly advised for women before and after they have the embryo transfer. This is done for heightening the therapeutic effect together with various infertility treatments. Basically, fertility treatments often are the cause of stress for the person involved. And what is considered the best remedy for this is acupuncture. because acupuncture has a lot of ways to add to the treatment of infertility, it is highly advisable for couples who are suffering from this type of concern to give each option a shot.
Acupuncture also involves some risks but they are minimal. However, miscarriage can occur when acupuncture is done improperly on a pregnant woman. This makes it significant to be sure that acupuncture is only to be done by a certified acupuncturist who is adept and who specializes on this therapy. Electro-acupuncture, a more advanced form of acupuncture is used to inhibit pain during labor. The need to be hospitalized is also significantly reduced which helps a person save from further expenses.
On top of all, recent researches have revealed that the right blend of herbal medicine, acupuncture, and traditional medications serve as the ultimate method in treating infertility. In most cases, acupuncture and herbal medicines are seen to be more effective through the aid of traditional medical interventions.
Want to find out more about Acupuncture and Infertility, then visit Linda Golden’s site on how to choose the best Methods to Cure Infertility Naturally.
Real Birth Stories of pregnancy & childbirth
March 25, 2010 by admin
Filed under Pregnancy Information
By parents, for parents. Real Birth Stories covers pregnancy, childbirth and the first few weeks with your baby. This series of films is like sitting down with your best friend and having them tell you what having a baby is really like! Honest, emotional, funny, sometimes shocking but always reassuring, this is the real naked truth about having a baby that no-one else tells you!!
Pregnancy and Childbirth: An holistic approach to massage and bodywork
Pregnancy and Childbirth: An holistic approach to massage and bodywork
Pregnancy, Childbirth, and the Newborn, Revised and Updated: The Complete Guide
Pregnancy, Childbirth, and the Newborn, Revised and Updated: The Complete Guide
