Pre-Natal Pilates

Comments

1. Zengirl007 says:

   August 20, 2010 at 1:14 am

   I’m 9 months pregnant and I lie on my back all the time. I also take regular Pilates Tower Classes and can still most exercises. If you feel okay doing something you don’t need to worry. If something feels bad, just stop.
2. giovannajoylucia says:

   August 20, 2010 at 2:03 am

   great video! these excersises are amazing!! definitely going to pass this along
3. giovannajoylucia says:

   August 20, 2010 at 2:54 am

   great video! these are amazing exercises!! definitely passing it along
4. emm220 says:

   August 20, 2010 at 3:48 am

   I’ve done Pilates during my pregnancies and these exercises are great. Just take it easy with whatever exericse you do.
5. tigrajane says:

   August 20, 2010 at 4:29 am

   You can lie on your back but not for longer than 5 min at a time
6. mandikaake says:

   August 20, 2010 at 5:08 am

   From what I’ve been told, after 4-5 months you should not lie on your back.
7. NCMSET says:

   August 20, 2010 at 5:19 am

   Thank you!!!!
8. 12valvepower1 says:

   August 20, 2010 at 5:19 am

   pregnancy is amazing there is plenty movement inside you during pregnancy. will you let me know where you guys are located. pregnancy is amazing .