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	<title>The Pregnancy Handbook &#187; Pregnancy</title>
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	<link>http://www.thepregnancyhandbook.com</link>
	<description>all things pregnancy</description>
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		<title>Muscle Gain for Vegans, Vegetarians, &amp; Skinny People &#8211; RawMatt</title>
		<link>http://www.thepregnancyhandbook.com/pregnancy/muscle-gain-for-vegans-vegetarians-skinny-people-rawmatt-3</link>
		<comments>http://www.thepregnancyhandbook.com/pregnancy/muscle-gain-for-vegans-vegetarians-skinny-people-rawmatt-3#comments</comments>
		<pubDate>Fri, 10 Sep 2010 18:16:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[Gain]]></category>
		<category><![CDATA[Muscle]]></category>
		<category><![CDATA[People]]></category>
		<category><![CDATA[RawMatt]]></category>
		<category><![CDATA[Skinny]]></category>
		<category><![CDATA[Vegans]]></category>
		<category><![CDATA[Vegetarians]]></category>

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www.RawMatt.com || RawMatt teaches an effective program for gaining muscle and weight in a healthy fashion using diet, exercise, and special techniques. This is especially useful for those that have a hard time gaining weight.</p>
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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Dr Lason, vitamin B3 deficiency cause anxiety, depression, fatigue</title>
		<link>http://www.thepregnancyhandbook.com/pregnancy/dr-lason-vitamin-b3-deficiency-cause-anxiety-depression-fatigue</link>
		<comments>http://www.thepregnancyhandbook.com/pregnancy/dr-lason-vitamin-b3-deficiency-cause-anxiety-depression-fatigue#comments</comments>
		<pubDate>Fri, 10 Sep 2010 18:16:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[cause]]></category>
		<category><![CDATA[deficiency]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[fatigue]]></category>
		<category><![CDATA[Lason]]></category>
		<category><![CDATA[Vitamin]]></category>

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For 30years, Joan Mathews Larson, PhD has been treating addiction, anxiety and depression with natural supplements in order to correct the underlying biochemical problems which cause these conditions. In this video clip, she tells how a deficiency of vitamin B3, niacinamide, can cause anxiety depression and fatigue. She also notes that vitamin B3 can eliminate [...]]]></description>
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For 30years, Joan Mathews Larson, PhD has been treating addiction, anxiety and depression with natural supplements in order to correct the underlying biochemical problems which cause these conditions. In this video clip, she tells how a deficiency of vitamin B3, niacinamide, can cause anxiety depression and fatigue. She also notes that vitamin B3 can eliminate a kind of alcohol psychosis that causes paranoia and feeling quarrelsome. Note: the doses of vitamin B3 used for this are several thousand milligrams, which is a much higher dose than is found in multiple vitamins. Dr. Larson also points out that anti-anxiety medicines such as Valium, Xanax, Ativan, and Librium attach to the same anti-anxiety receptors in the brain as vitamin B3. She also notes that when the patent for Valium ran out, the drug company, Hoffman LaRoche, admitted that they got the formula for Valium by trying to copy the chemical structure of vitamin B3. Imagine that. &#8220;Niacin, vitamin B3, [ later she corrects this and says what she meant was niacinamide, which is the non-flushing form of vitamin B3 ] reverses a kind of alcohol psychosis that people who have been drinking typically have, where they feel paranoid, and quarrelsome, and may even have sensory disperceptions&#8230; &#8220;Niacin [ niacinamide ] will turn that around completely. &#8220;[ People with a vitamin B3 deficiency ] may look like they are schizophrenic, but they&#8217;re not. &#8220;If you treat them&#8230; and at the end, we do all our testing again&#8230; that is <b>&#8230;</b></p>
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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Muscle Gain for Vegans, Vegetarians, &amp; Skinny People &#8211; RawMatt</title>
		<link>http://www.thepregnancyhandbook.com/pregnancy/muscle-gain-for-vegans-vegetarians-skinny-people-rawmatt-2</link>
		<comments>http://www.thepregnancyhandbook.com/pregnancy/muscle-gain-for-vegans-vegetarians-skinny-people-rawmatt-2#comments</comments>
		<pubDate>Fri, 10 Sep 2010 06:17:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[Gain]]></category>
		<category><![CDATA[Muscle]]></category>
		<category><![CDATA[People]]></category>
		<category><![CDATA[RawMatt]]></category>
		<category><![CDATA[Skinny]]></category>
		<category><![CDATA[Vegans]]></category>
		<category><![CDATA[Vegetarians]]></category>

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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/Gain' rel='tag' target='_blank'>Gain</a>, <a class='technorati-link' href='http://technorati.com/tag/Muscle' rel='tag' target='_blank'>Muscle</a>, <a class='technorati-link' href='http://technorati.com/tag/People' rel='tag' target='_blank'>People</a>, <a class='technorati-link' href='http://technorati.com/tag/RawMatt' rel='tag' target='_blank'>RawMatt</a>, <a class='technorati-link' href='http://technorati.com/tag/Skinny' rel='tag' target='_blank'>Skinny</a>, <a class='technorati-link' href='http://technorati.com/tag/Vegans' rel='tag' target='_blank'>Vegans</a>, <a class='technorati-link' href='http://technorati.com/tag/Vegetarians' rel='tag' target='_blank'>Vegetarians</a></p>

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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Lose weight! The Pussycat Dolls Workout &#8211; 2009 part6</title>
		<link>http://www.thepregnancyhandbook.com/pregnancy/lose-weight-the-pussycat-dolls-workout-2009-part6</link>
		<comments>http://www.thepregnancyhandbook.com/pregnancy/lose-weight-the-pussycat-dolls-workout-2009-part6#comments</comments>
		<pubDate>Thu, 09 Sep 2010 18:13:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[2009]]></category>
		<category><![CDATA[Dolls]]></category>
		<category><![CDATA[Lose]]></category>
		<category><![CDATA[part6]]></category>
		<category><![CDATA[Pussycat]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[Workout]]></category>

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		<slash:comments>18</slash:comments>
		</item>
		<item>
		<title>How To Get Pregnant Quickly Tips</title>
		<link>http://www.thepregnancyhandbook.com/pregnancy/how-to-get-pregnant-quickly-tips</link>
		<comments>http://www.thepregnancyhandbook.com/pregnancy/how-to-get-pregnant-quickly-tips#comments</comments>
		<pubDate>Thu, 09 Sep 2010 06:20:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[pregnant]]></category>
		<category><![CDATA[Quickly]]></category>
		<category><![CDATA[tips]]></category>

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www.youcangetpregnant.com How to get pregnant quickly tips via free video lessons. A Great resource for couples trying to conceive

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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Bubblegum Bump, Vlog 3</title>
		<link>http://www.thepregnancyhandbook.com/pregnancy/bubblegum-bump-vlog-3</link>
		<comments>http://www.thepregnancyhandbook.com/pregnancy/bubblegum-bump-vlog-3#comments</comments>
		<pubDate>Wed, 08 Sep 2010 18:14:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[Bubblegum]]></category>
		<category><![CDATA[bump]]></category>
		<category><![CDATA[Vlog]]></category>

		<guid isPermaLink="false">http://www.thepregnancyhandbook.com/pregnancy/bubblegum-bump-vlog-3</guid>
		<description><![CDATA[					
					
Hello lovelies! Here is my pregnancy update! Hope you enjoy!! ON my nails: Zoya Isla xoxo!!

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Hello lovelies! Here is my pregnancy update! Hope you enjoy!! ON my nails: Zoya Isla xoxo!!</p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/Bubblegum' rel='tag' target='_blank'>Bubblegum</a>, <a class='technorati-link' href='http://technorati.com/tag/bump' rel='tag' target='_blank'>bump</a>, <a class='technorati-link' href='http://technorati.com/tag/Vlog' rel='tag' target='_blank'>Vlog</a></p>

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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>30 Weeks</title>
		<link>http://www.thepregnancyhandbook.com/pregnancy/30-weeks</link>
		<comments>http://www.thepregnancyhandbook.com/pregnancy/30-weeks#comments</comments>
		<pubDate>Wed, 08 Sep 2010 06:15:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[weeks]]></category>

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30 weeks of my pregnancy. This video was shot at my aunties house this time my cousin filmed it.

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30 weeks of my pregnancy. This video was shot at my aunties house this time my cousin filmed it.</p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/weeks' rel='tag' target='_blank'>weeks</a></p>

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		</item>
		<item>
		<title>Metallica &#8211; Black Squirrel(Broken, Beat &amp; Scarred)</title>
		<link>http://www.thepregnancyhandbook.com/pregnancy/metallica-black-squirrelbroken-beat-scarred-2</link>
		<comments>http://www.thepregnancyhandbook.com/pregnancy/metallica-black-squirrelbroken-beat-scarred-2#comments</comments>
		<pubDate>Tue, 07 Sep 2010 18:16:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[Beat]]></category>
		<category><![CDATA[Black]]></category>
		<category><![CDATA[Metallica]]></category>
		<category><![CDATA[Scarred]]></category>
		<category><![CDATA[SquirrelBroken]]></category>

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Download Link- www.megaupload.com You rise, you fall, you crash then you&#8217;re up again What dont kill ya make ya more strong You rise, you fall, you crash then you&#8217;re up again What dont kill ya make ya more strong Rise, fall, crash, rise again What dont kill ya make ya more strong Rise, fall, crash, [...]]]></description>
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Download Link- www.megaupload.com You rise, you fall, you crash then you&#8217;re up again What dont kill ya make ya more strong You rise, you fall, you crash then you&#8217;re up again What dont kill ya make ya more strong Rise, fall, crash, rise again What dont kill ya make ya more strong Rise, fall, crash, rise again What dont kill ya make ya more strong Yeah Yeah Yo Yeah Yeah Yeah Yeah Yeah Let the scars tell the story Pay your dues Let the scars tell the story Born to lose Let the scars tell the story Before I die Let the scars tell the story The scars never lie The crown, the crawl, the birth, then the end it all Dying&#8217;s easy it&#8217;s living that&#8217;s hard The crown, the crawl, the birth, then the end it all Dying&#8217;s easy it&#8217;s living that&#8217;s hard Crown, Crawl, Birth, End it all Dying&#8217;s easy it&#8217;s living that&#8217;s hard Crown, Crawl, Birth, End it all Dying&#8217;s easy it&#8217;s living that&#8217;s hard Yeah Yeah Yo Yeah Yeah Yeah Yeah Yeah Let the scars tell the story Pay your dues Let the scars tell the story Born to lose Let the scars tell the story They insist Let the scars tell the story &#8216;Cause they tell it best Let the scars tell the story Pay your dues Let the scars tell the story Born to lose Let the scars tell the story They insist Let the scars tell the story &#8216;Cause they tell it best Let the scars tell the story Pay your dues Let the scars tell the story Born to lose Let the scars tell the story They insist Let the scars tell the story &#8216;Cause they tell it best</p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/Beat' rel='tag' target='_blank'>Beat</a>, <a class='technorati-link' href='http://technorati.com/tag/Black' rel='tag' target='_blank'>Black</a>, <a class='technorati-link' href='http://technorati.com/tag/Metallica' rel='tag' target='_blank'>Metallica</a>, <a class='technorati-link' href='http://technorati.com/tag/Scarred' rel='tag' target='_blank'>Scarred</a>, <a class='technorati-link' href='http://technorati.com/tag/SquirrelBroken' rel='tag' target='_blank'>SquirrelBroken</a></p>

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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Jack Kerouac in Italy, 1966</title>
		<link>http://www.thepregnancyhandbook.com/pregnancy/jack-kerouac-in-italy-1966</link>
		<comments>http://www.thepregnancyhandbook.com/pregnancy/jack-kerouac-in-italy-1966#comments</comments>
		<pubDate>Tue, 07 Sep 2010 06:14:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[1966]]></category>
		<category><![CDATA[Italy]]></category>
		<category><![CDATA[Jack]]></category>
		<category><![CDATA[Kerouac]]></category>

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Fernanda Pivano, the translator of Jack Kerouac&#8217;s books into Italian, introduces footage of her encounter with Kerouac in Milan, Italy, in September 1966. Jack had visited Italy to promote the publication of the Italian translation of his novel Big Sur.

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Fernanda Pivano, the translator of Jack Kerouac&#8217;s books into Italian, introduces footage of her encounter with Kerouac in Milan, Italy, in September 1966. Jack had visited Italy to promote the publication of the Italian translation of his novel Big Sur.</p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/1966' rel='tag' target='_blank'>1966</a>, <a class='technorati-link' href='http://technorati.com/tag/Italy' rel='tag' target='_blank'>Italy</a>, <a class='technorati-link' href='http://technorati.com/tag/Jack' rel='tag' target='_blank'>Jack</a>, <a class='technorati-link' href='http://technorati.com/tag/Kerouac' rel='tag' target='_blank'>Kerouac</a></p>

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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Metallica &#8211; Black Squirrel(Broken, Beat &amp; Scarred)</title>
		<link>http://www.thepregnancyhandbook.com/pregnancy/metallica-black-squirrelbroken-beat-scarred</link>
		<comments>http://www.thepregnancyhandbook.com/pregnancy/metallica-black-squirrelbroken-beat-scarred#comments</comments>
		<pubDate>Mon, 06 Sep 2010 18:18:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[Beat]]></category>
		<category><![CDATA[Black]]></category>
		<category><![CDATA[Metallica]]></category>
		<category><![CDATA[Scarred]]></category>
		<category><![CDATA[SquirrelBroken]]></category>

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Download Link- www.megaupload.com You rise, you fall, you crash then you&#8217;re up again What dont kill ya make ya more strong You rise, you fall, you crash then you&#8217;re up again What dont kill ya make ya more strong Rise, fall, crash, rise again What dont kill ya make ya more strong Rise, fall, crash, [...]]]></description>
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Download Link- www.megaupload.com You rise, you fall, you crash then you&#8217;re up again What dont kill ya make ya more strong You rise, you fall, you crash then you&#8217;re up again What dont kill ya make ya more strong Rise, fall, crash, rise again What dont kill ya make ya more strong Rise, fall, crash, rise again What dont kill ya make ya more strong Yeah Yeah Yo Yeah Yeah Yeah Yeah Yeah Let the scars tell the story Pay your dues Let the scars tell the story Born to lose Let the scars tell the story Before I die Let the scars tell the story The scars never lie The crown, the crawl, the birth, then the end it all Dying&#8217;s easy it&#8217;s living that&#8217;s hard The crown, the crawl, the birth, then the end it all Dying&#8217;s easy it&#8217;s living that&#8217;s hard Crown, Crawl, Birth, End it all Dying&#8217;s easy it&#8217;s living that&#8217;s hard Crown, Crawl, Birth, End it all Dying&#8217;s easy it&#8217;s living that&#8217;s hard Yeah Yeah Yo Yeah Yeah Yeah Yeah Yeah Let the scars tell the story Pay your dues Let the scars tell the story Born to lose Let the scars tell the story They insist Let the scars tell the story &#8216;Cause they tell it best Let the scars tell the story Pay your dues Let the scars tell the story Born to lose Let the scars tell the story They insist Let the scars tell the story &#8216;Cause they tell it best Let the scars tell the story Pay your dues Let the scars tell the story Born to lose Let the scars tell the story They insist Let the scars tell the story &#8216;Cause they tell it best</p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/Beat' rel='tag' target='_blank'>Beat</a>, <a class='technorati-link' href='http://technorati.com/tag/Black' rel='tag' target='_blank'>Black</a>, <a class='technorati-link' href='http://technorati.com/tag/Metallica' rel='tag' target='_blank'>Metallica</a>, <a class='technorati-link' href='http://technorati.com/tag/Scarred' rel='tag' target='_blank'>Scarred</a>, <a class='technorati-link' href='http://technorati.com/tag/SquirrelBroken' rel='tag' target='_blank'>SquirrelBroken</a></p>

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