What To Eat To Have A Baby Girl
February 15, 2010 by Jerri Linden
Filed under Pregnancy
You may be surprised to know that by eating the right foods you can influence the gender of your next baby.
If you eat right you can alter your vaginal ph. If you want a baby girl you will want to create a more acidic reproductive environment. This can increase your chance of conceiving a baby girl dramatically.
The reasoning behind this lays in the difference in the man’s sperm. (the man’s sperm is what determines the sex of the baby at conception.) The sperm that will create a girl baby carries the (xy) chromosome and the sperm that will create a boy baby carries the (yy) chromosome.
For the sake of simplicity, from here on, I will refer to the man’s two different sperms as the “boy” sperm and the “girl” sperm.
Physically the two sperm differ in the fact that the boy sperm is smaller, faster, and weaker (tends to die off quicker.) The girl sperm is of course the larger, slower, and hardier of the two.
Keeping these differences in mind, and keeping your vaginal reproductive tract more on the acidic side, you can create an environment that the boy sperm will find survival very difficult. This leaves only the girl sperm left to fertilize the egg resulting in the baby girl you want. So eat foods that are acidic and avoid foods that are alkaline.Also you need to eat foods rich in calcium and magnesium, and avoid foods high in potassium.
Foods to eat when you want a girl are foods high in calcium like dairy products (milk, yogurt, cheese) and magnesium (beans, legumes, leafy green vegetables) as well as highly acidic foods like some fruits (plums, prunes, cranberries) as well as corn, red meats, fish, and whole grains.)
What foods to avoid if you want a baby girl? Any foods high in potassium like watermelon, spinach, potatoes, orange juice (believe it or not) most vegetables, and bananas. Also alcohol, and caffeine are to be avoided as well.
A much quicker way to change your vaginal ph is with douching. Douching as a means of adjusting you ph should only be attempted under your doctors supervision as it has been known to cause vaginal infections.
You can test your vaginal ph with test strips available online or at your local health food store. While trying to adjust your ph you should test often to give yourself the best chance of success. When you’re holding you beautiful little baby girl in your arms, you’ll know all your hard work was worth it!
There are several ebooks out that will walk you through the process step by step, and if you are serious about having a little girl to complete your family you really need a good guide! You’ll find these ebooks at my website as well as other valuable information on baby gender selection.
I truly hope you are successful in your gender selection efforts, but remember even if you fail you will still have a beautiful baby boy to love and nurture!
Do want to add a little girl to your family? Well you can! Just visit Get A Girl for the details.

