What To Do With Breast Stretch Marks
May 5, 2010 by Anthony Galz
Filed under Pregnancy
When women are pregnant, they start to experience growth in various parts of their body as their baby grows inside. This includes their abdomens and their breasts. It is therefore not a surprise that they should experience the formation of stretch marks in those areas as well. In fact, abdomen and breast stretch marks are the most common kind in women during their puberty stage and even more so if they are pregnant.
What Stretch Marks Are – Some people dismiss stretch marks thinking that they will just go away if they lose weight or even pack a few more pounds. But the reality is that stretch marks are a form of scarring in the dermis area of the skin. This is just beneath the surface of the skin so stretch marks cannot be easily wiped away either.
How It Develops – Stretch marks usually occur when there is stunted growth followed by the stretching of skin. The dermis usually cannot take the pressure from the growth and therefore it tears. This tearing, of course, cannot be felt physically. However, we can see these tears if we look closely at our skin. They look like red or purplish areas where there has been active growth. The most active places include the abdomen, thighs, buttocks, and for women around the breasts area.
Why You Don’t Want It – Although stretch marks are not an immediate medical concern, they are very unflattering. This is especially true for women who wearing skimpy clothing or swimsuits when they are swimming at the beach or in a pool. Stretch marks are just blemishes that are not inviting to look at.
Another problem with it is that if a stretch mark is not treated or tended to at an early time, it can actually stay there for the rest of a person’s life. This is the main reason that people would rather do away with stretch marks and with simple procedures, this is possible. When it comes to breast stretch marks, women have two options. They can get rid of the stretch marks naturally by starting a healthy exercise routine and making sure they stay religious to it.
Plastic Surgery – The other way is to get plastic surgery. Many breast augmentation techniques can be used to get rid of stretch marks around the breast area. Laser treatment surgery can also be used but may not be very comfortable because a laser actually strips away layers of a stretch mark. In its place is another more physical scar like a scratch that can be left to heal. Although effective, laser treatment is not advisable for the breast area.
Water Therapy – For women who are just starting to form stretch marks in the breast area, they can make sure that they have a rich liquid diet (8 to 10 glasses a day). Another option is to use harmless medicated creams, such as those found in drugstores. These creams can be massaged onto the breast on a regular basis to get rid of breast stretch marks that have just formed. Women should also inspect the stretch mark areas to see if new ones start to appear as their breasts grow in the pregnancy stage.
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Secrets For Preventing Stretch Marks During Pregnancy
February 13, 2010 by Anthony Galz
Filed under Pregnancy
Prevention is always better than cure. When it comes to stretch marks, preventing stretch marks from occurring during pregnancy will reduce the degree of stretch marks you experience after birth. By following the guidelines below, you will gain the tools to limit the possibility of getting stretch marks and as a bonus improve the overall condition of your health.
1. Make sure your moisturize. Keep your skin always moisturized in the first or second trimester and through your recovery to your pre-pregnancy weight. This may help in preventing stretch marks from developing. There are many creams and oils that are especially made just to do this. Massage these creams on the areas of concern. Typically these stretch marks develop in the lower abdomen but they can also show up on your breasts, buttocks, thighs, and arms.
Elastic skins have lesser chances of developing stretch marks. Using products with ingredients like vitamins E, A, & D3, emu oil, aloe vera, cocoa butter, lanolin, and squalene oil will help improve the skin’s elasticity. These formulas are designed to enhance collagen production and support the dermis because if the dermis stays in tact, the formation of stretch marks will be avoided. However, experiences have shown that using creams and oils might have a limited effect on the skin. Therefore, it is important to use different preventive measures all at the same to achieve your goal of preventing stretch marks.
2. Increase your water intake. This will help keep the skin stay hydrated and pliable. Doctors believe that drinking a lot of water will increase the suppleness of your skin and make your skin clearer.
3. It takes hard work and diligence to prevent stretch marks. Massage the prone areas with a body brush or wash cloth. The increase in blood circulation on those parts can help you avoid unsightly marks.
4. Watch your nutrition. Eating a healthy and well-balanced diet can also be beneficial for you. A nutritious diet should contain plenty of fruits and vegetables. These foods contain nutrients that will help your skin be more elastic and also help your skin return to its prenatal state after giving birth. Taking your prenatal vitamins will also give you the benefits of healthy and beautiful skin.
5. Avoid gaining weight. When you eat right during pregnancy, you will also be rewarded with the added benefit of having control over your weight. The best way to go about this is to talk to your doctor to know how much weight you should gain during pregnancy. With this knowledge you will be able to avoid gaining too much because rapid and excessive weight gain will compound the problem of stretch marks.
Stretch marks are not uncommon. Between 75 and 90 percent of all pregnant women will develop stretch marks but that’s not the worse thing about it because what’s really bad is that once stretch marks have developed, they are permanent and rarely disappear. Another well known fact regarding stretch marks is that genetics play a role in whether or not you get them. This means that if your mother had them, there is almost a one hundred percent certainty that you will develop these marks as well. Therefore, following the five guidelines is your best bet against preventing stretch marks.
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